Strength Analysis
Are you training to train or training to achieve? You can’t know what you achieve unless you measure something!”
Choose from our packages to test your strength or chat to us about how we can design a package for you.
We can help you find those subtle side-to-side differences and ratios of front-to-back or compare your numbers with normative data.
Track your progress with re-testing sessions and adapt your training as needed.
Contact us for help with:
Squat strength & power
Mid thigh pull (your life gold standard)
Jump power including an RSI measure
All muscle groups push or pull strength
Throw and kick power
