Sports Performance
“You have to know where you’re starting to know where you’re going”
Whether you’re aiming for the podium or just want to keep up with your team mates, measuring key aspects and regular retesting keeps your program on track.
Contact us to see how we can help you achieve your performance goals.
Our testing suite includes:
Squat strength & power
Mid-thigh pull (your lift gold standard)
Jump power including an RSI measure
All muscle group push or pull strength
Throw and kick power
